A Family That Eats Healthy, Stays Healthy
Understand the 4 areas of health and wellness Lifestyle, Exercise, Attitude, Nutrition (L.E.A.N.)
04 April 2023
500 Terry Francois Street San Francisco, CA 94158
About the Event
2nd Sunday start to a better habits!! Awesome way to meal prep for the week!! Bring 3-5 mason jars (Quart size, wide mouth) and TWO/2 ORGANIC salad toppings already washed and cut up in a bowl (about 4 cups). FYI – ORGANIC corn, tomatoes, strawberries, blueberries, bell peppers and all can items a must. Please rinse all items, especially can goods. Bring cooked rice and quinoa.
Please look at the list on Saturday to see how many folk are coming to guage how much is needed (look at the pic). If you don’t see something you like, bring it. Fun community event to learn how easy it is to meal prep for the week and make healthier choices. Come out, have fun with like minded folk, taste smoothies, see the Tower Gardens and learn the tools for a better quality of life! Eating healthy is economical, affordable, easy way to meal prep and lot of fun!!
Event Schedule
08:45 AM
Introduction & Opening
Speaker: James Scott
09:00 AM
Smart Shoppers
Speaker: Jane Roberts
10:30 AM
Future of Diet/Wellness
Speaker: Hank Freeman
12:30 PM
Lunch Time
Lunch Time
01:30 PM
Client and User Experience
Speaker: Robert Reid
02:30 PM
Pantry Makeover
Speaker: Alex Keller
03:30 PM
Grow your veggies
Speaker: Tina Flores
05:00 PM
Conclusion & QA Session
Speaker: Mia Brownn
Meet the Speakers
Our bench of speakers includes some well-established and successful nutritionists who are known to be ruling the industry for years. Join the seminar and take a step closer to being an expert.
Jane Roberts
Nutritionist
Hank Freeman
Health coach
Tina Flores
Life coach
James Scott
Wellness coach
About the Organisers
Our Sponsors
